custom yoga+surf
tofino retreat
(re)treat yourself
We are excited to host you and your group for a personalized retreat designed by you, offering the ultimate wellness experience tailored to your needs.
Our 4 day retreat package in Tofino B.C. with a focus on yoga, surf and wellness. You pick your dates and fine-tune the itinerary to design your perfect get-away.
This all inclusive retreat includes daily yoga classes (and unlimited yoga access to Forest and Waves Yoga Studio), beach yoga, surf sessions, hiking, cold plunges, sauna and hot tub access, meal vouchers to nearby favourite cafes and restaurants and luxury accommodation at Long Beach Lodge Resort.
There are plenty of options for you to fill up your free time (or just chill in an oceanside hammock) including but not limited to shopping, dining, beach walks, and ample time for conscious rest within the tranquil Pacific Rim rainforest.
Investing in your health and well-being never felt so good. Find peace in paradise throughout our 3 or 4 day retreat that is designed by you!
Guaranteed to leave you recharged, awakened, and at peace. *Disclaimer - you might end up wanting to stay forever.
Tofino is located on the Tla-o-qui-aht ancestral territory. It is a place where quieter moments and slower rhythms let you connect more deeply with yourself and the world around you.
The stunning beaches, along with the magical force of the ocean, and the surrounding Pacific Rim Rainforest is the ultimate setting for you to heal, feel, nourish and renew.
Experience the thrill of playing amongst the forest and the waves in beautiful Tofino, B.C.
Our aim is to provide practices of mindfulness, self-growth and healing through yoga and conscious living.
Enjoy luxury accommodation by Long Beach Lodge Resort located waterfront at Cox Bay Beach. You will be conveniently positioned with easy access to the beach, surfing, hiking, sauna and hot tub, bike rentals, Long Beach Lodge Restaurant, Beachside Cafe, and Surfside Grill....
All just steps away from your accommodation at Long Beach Lodge Resort. The ultimate setting for serenity, inspiration, and adventure.
Treat yourself to the natural wonders of the pacific coast while immersing and deepening your yoga practice. Our signature yoga classes are mindful, inspirational, approachable and healing for mind, body and soul. Never surfed? No problem, we are going to change that. All levels of surfers and non-surfers are able to participate in surf sessions while they remain optional yet included in your retreat.
we welcome you to peace in paradise
complete all 3 steps to book your retreat
meet your host
Sarah Wolton is an 500hr Yoga Alliance certified Yoga Teacher.
Sarah owns and operates Forest and Waves Yoga Studio. Her extensive yoga experience in Calgary, Kelowna, Vancouver and Tofino is reflective in her teachings that focus on mindfulness, inspiration, empowerment, and conscious rest. Her signature yoga teachings are based on feeling, healing, manifesting, nourishing and connecting.
Sarah spends almost the same amount of time as she does on the yoga mat surfing in the chilly waters of Tofino. Surfing has brought me to a whole new level of respect and understanding of the ethereal force of nature".
Sarah will be guiding you throughout the retreat with yoga classes in-studio, beach yoga, and in the surf. Mentorship support is offered throughout your retreat.